Our Treatments
Whole Body Cryotherapy
We offer whole body cryotherapy for sports recovery, physical and mental wellness. Our chambers will provide 3 minutes at up to -160c. By highly enriched oxygenated blood, improved blood circulations and lymphatic detoxification your muscles and tissues can repair more quickly.
NormaTec compression
NormaTec compression therapy applies pressure on the legs and other areas of the body. This releases tension, increases blood flow, and reduces pain and soreness.
Benefits are wide ranging from improving circulation, decrease recovery time, enhance lymphatic drainage, improve range of movement and remove lactic acid.
Localised Cryo/ Cryo Facials
Localised cryotherapy, including cryo facials and body treatments, uses extremely cold temperatures (-100°C to -185°C) to target specific areas for rejuvenation and recovery. Cryo facials focus on the face to tighten pores, reduce puffiness, calm inflammation, and stimulate collagen production for a refreshed, youthful appearance. For the body, localised cryotherapy helps alleviate muscle pain, reduce inflammation, improve circulation, and accelerate recovery from injuries. The overall benefits include reduced redness, faster healing, enhanced skin tone, and relief from muscle soreness or joint pain.
Massage & Sports Therapy
Experience pure relaxation with our expert massage therapy services. Whether you prefer a soothing Swedish massage or a targeted deep tissue treatment, our skilled therapists offer personalized sessions to ease tension, alleviate stress, and enhance overall well-being. Treat yourself to a moment of blissful rejuvenation and discover the transformative benefits of massage.
In addition, our massages are conducted by our highly experienced therapists, Ingrida and Anthony. Ingrida specializes in providing tailored massages, while Anthony is our dedicated sports therapist, bringing a wealth of expertise to the art of massage.